Welcome! I'm Lyndsae. I specialize in yoga for the cancer community. As a cancer survivor myself, yoga and meditation were an important part of managing my anxiety during treatment as well as aiding my recovery. After completing treatment I became a certified yoga instructor and sound therapy practitioner so I could offer these supportive practices to others on their cancer journey. 


Please check out my on-demand class library to take classes with me that are specially tailored to the cancer community. I am also available for private instruction. Please reach out with any questions.